“There is a crack in everything. That’s how the light gets in.”
Leonard Cohen
You Don’t Have to Carry It All Alone
Even if you’ve spent years feeling like your emotions are “too much” or your needs are “not enough,” there’s nothing wrong with you. The parts of you that feel anxious, reactive, or shut down aren’t broken—they’ve been working hard to protect you.
I offer a compassionate, collaborative space to explore those parts, understand their stories, and begin reconnecting with your sense of wholeness.