“There is a crack in everything. That’s how the light gets in.”
If you’re not sure where to start, you’re not alone.
Does this sound familiar?
- You’ve been holding it together for everyone else—and you’re exhausted.
- You’re stuck in cycles of self-doubt, people-pleasing, or withdrawing when closeness feels overwhelming
- You carry anxiety, shame, or fear of being too much.
- You feel like no one really sees what’s going on beneath the surface.
You don’t have to keep navigating that alone.
Support That Meets You Where You Are
01.
Individual Therapy
One-on-one therapy for adults looking to explore relationships, identity, anxiety, attachment, or life transitions.
02.
Online Therapy
Virtual sessions available to Texas residents, offering accessible, consistent support from the comfort of your space.
03.
Trauma Informed
A focus on gentle, paced healing through EMDR, IFS, and experiential work, tailored to survivors of relational trauma.
04.
Making Space
Together, we’ll explore the protective parts of you that have developed over time, fostering understanding and compassion to promote healing.
What I Bring to Therapy
I work with people who’ve often felt like they needed to hold it all together for others. People who carry anxiety, shame, or fear of being too much—and who are tired of feeling like healing means being “fixed.”
You don’t need fixing. You need someone who sees the whole picture. If you want to know more about who I am and how I show up in the therapy room, here’s a little more.