about me

I’m a therapist who believes in the power of slowing down, getting curious, and making space for the parts of ourselves we’ve had to push aside just to get through. I aim to create a space that feels steady, collaborative, and deeply human.

Many of the people I work with are navigating life with a lot of insight and sensitivity—but feel stuck, overwhelmed, disconnected, or unsure how to move forward. Whether you’re carrying self-doubt, shame, burnout, or just a sense that things could feel more meaningful or connected, you don’t have to figure it out alone. Therapy with me is a place where we can untangle those knots, together.

My work is grounded in depth and attachment-oriented approaches, but I don’t believe in one-size-fits-all therapy. I tailor the work to each person—sometimes that means helping you name and honor your needs, sometimes it means gently challenging patterns that keep you distant from your own experience. Always, it means working with compassion and care.

Outside the therapy room, I’m someone who values quiet, creativity, and connection. I know what it’s like to wrestle with doubt, to long for meaning, and to do the hard, slow work of becoming more fully yourself.